Quote:
Originally Posted by jsnake
I need to do this. I work on call and am stuck on a train for 12 hours most days with no way to heat up food and sometimes no way to keep food cold. My diet is the worst. We have a gym membership out of town for a 24 hour place. I just need to kick myself into doing it. You seem to be on the right track. I just need diet and nutrition help for someone with an unpredictable schedule and lifestyle.
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Hardest part is starting. All the best to both of you in your endeavors...I know you can do it!