Re: Pumping Iron with Zemekone and Icehog3 II
Too bad I don't live close enough to him, but I have a constant partner that I train with here anyway.
I'm sure you know what I meant, Tom. Pause, push. Not rest pause.
I've been playing around with my diet the last week and hour with carb cycling. It's been fun and interesting all at the same time, slowly added more carbs in this week. I was doing less than 105g per day. Slowly going to bring it to 155g per day and we will see how it goes.
All my meals are ready to go tomorrow, decided to get fancy and made mashed purple yams.
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Who eats plantains when they can eat placenta.
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