Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 08-12-2014, 01:33 PM

Feel better, Greg.

Make me a reservation, Huy.

Rep day to finish my 11. Dropped rest time between every set

Leg Press 600 - 20, 18, 16, 15, 14, 14
Cambered bar curls 125 - 19, 18, 17, 16, 15, 14, 13, 12
Seated military press 175 - 19, 17, 15, 13, 12

That's it, just gassed. Today is the first day I have felt overtrained...prefect day to start my vacation.

See y'all on Monday. Lift hard.

08-12-2014, 01:33 PM	#651
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,950 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Feel better, Greg. Make me a reservation, Huy. Rep day to finish my 11. Dropped rest time between every set Leg Press 600 - 20, 18, 16, 15, 14, 14 Cambered bar curls 125 - 19, 18, 17, 16, 15, 14, 13, 12 Seated military press 175 - 19, 17, 15, 13, 12 That's it, just gassed. Today is the first day I have felt overtrained...prefect day to start my vacation. See y'all on Monday. Lift hard. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!