Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 11-05-2014, 12:04 PM   #865
Adriftpanda
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Join Date: May 2009
First Name: Huy
Location: No one wants me
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Quote:
Originally Posted by Sancho View Post
Good luck Huy, keeping you in my thoughts.

Thanks for the advice on the ON, will have to look into that as GNC is robbing me blind.

Tonight:
Squat 70# 5x5
Bench press 100# 5x5
Pendlay Row 75# 5x5

Finally broke triple digits on bench, felt pretty good. Just gotta work on getting the other stuff there as well. Can finally see some definition to my arms and back
Nice, Chris! In time, everything will increase my friend.

I stopped going to GNC years ago. If you're looking to order supplements, bodybuilding.com is my main source for protein and bcaas
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