Re: Pumping Iron with Zemekone and Icehog3 II
I go on 4 or 5 "long weekend" vacations a year, Charlie, and I don't lift when I go. Just relax, eat what I want for the most part, and let my body rest. So 4 or 5 times a year I take 4 or 5 days off. Usually come back refreshed physically and, maybe more importantly, mentally.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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