Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

swingerofbirches · 05-05-2015, 11:10 AM

Good heavens, I'm a food monster today!!! Always am the day after leg day.

So far I've had 2 Quest Bars (340cal / 48g carbs / 40g protein / 2g sugar), 1 Builder Bar (270/29g/20g/22g), 5 scrambled eggs (350/0/30/0) & a protein shake (170/10/25/8) ...

Totaling 1130cal / 87g carbs / 115g protein / 32g sugar

Gonna have to be good between now and dinner and keep my carbs and sugars down. :/

05-05-2015, 11:10 AM	#1375
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Good heavens, I'm a food monster today!!! Always am the day after leg day. So far I've had 2 Quest Bars (340cal / 48g carbs / 40g protein / 2g sugar), 1 Builder Bar (270/29g/20g/22g), 5 scrambled eggs (350/0/30/0) & a protein shake (170/10/25/8) ... Totaling 1130cal / 87g carbs / 115g protein / 32g sugar Gonna have to be good between now and dinner and keep my carbs and sugars down. :/