Rowed my arse off today, did T-bars, Bent overs, cable, then went back and supersetted Bent Overs and T-bars again. Finished with some pulldowns but I was gassed and they were pretty worthless.
Good workout, Chris!
Do work tomorrow, Charlie!
Enjoy the time off and come back strong, Huy!
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
