Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 05-24-2015, 04:16 PM   #1486
area51
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Squat day.
255 3x5
275 1x5
295 1x3
315 1x1
335 1x2

Then leg pressed 540 3x8 needless to say my legs are shot.
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