Quote:
Originally Posted by Mugen910
The run part isn't that bad...the pull ups are pretty good considering the avg person can do 1.5 
I think I tweaked something in my neck last night when doing squats. I'm pretty sure I did not just sleep in an awkward position. |
Yeah ... I can't do one. My shoulder doesn't work that way. I can do pull-downs at > body weight; but no pull-ups. Go figure.
Why would you have hurt your neck? Was your form off? did you have the bar too high???