Re: Crossfit
This is an old thread but thought I would see if anyone out there is still doing Crossfit? I just signed up for my first class. It's a Fundamentals class 2 days a week for 4 weeks. I'm lucky to have a CF gym in my neighborhood, just a couple blocks from my house.
I've never done CF before, what can I expect my first few weeks?
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...I'm not saying I agree with it, it's just that bird law in this country, it's not governed by reason.
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