Re: Pumping Iron with Zemekone and Icehog3 II
100 swings+20= 120 swings at 32kg. Finally got 100 in a set.
Abs
Had to get out of the gym quick today. Prevented me from trying to tack on anything else.
You guys are making me excited for Faturday. 6x6 Huy? That's impressive. Nice lifts today Charlie 
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