Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 12-26-2015, 11:33 PM

Tried some shoulders today, actually went better than chest (pain wise), Reps up to 185, encouraging.

Bis and Tris too, went heavy on curls and pushdowns.

Skipped legs for the Police V. Fire charity hockey game tomorrow, going to need all the legs I can get.

12-26-2015, 11:33 PM	#2391
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 72,117 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Tried some shoulders today, actually went better than chest (pain wise), Reps up to 185, encouraging. Bis and Tris too, went heavy on curls and pushdowns. Skipped legs for the Police V. Fire charity hockey game tomorrow, going to need all the legs I can get. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!