Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

swingerofbirches · 02-16-2016, 04:10 PM

U stud!

I was shooting for 500 reps before my wife finished her workout. I managed 410 so it wasn't a complete success but I got in some good work.

Low Rows X 100
High Rows X 100
Lat Pulldowns X 100
Barbell Shrugs X 100
Cable Rows X 10 lol

02-16-2016, 04:10 PM	#2633
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II U stud! I was shooting for 500 reps before my wife finished her workout. I managed 410 so it wasn't a complete success but I got in some good work. Low Rows X 100 High Rows X 100 Lat Pulldowns X 100 Barbell Shrugs X 100 Cable Rows X 10 lol