Glad Vasky worked out for you, Tom!
Great work both of you guys!
Chest and a little bit of Tris for me today.
I think I've finally decided to commit to dropping some fat. I keep getting stronger and I'm seeing some results that I like (broader back, bigger arms) but I'm not loving my belly or proportions so I think I've gotta just commit to it.
Thinking about a 4 day split, adding some cardio and dropping cals to 2250/day to start out.