Re: Losing Weight with Andysutherland
			 
			 
			
		
		
		
			
			Woo Hoo! 
Finally made it below the 250 mark.  Official weigh-in today was 247lbs, a drop of three pounds for the week.  That makes it a total of 14lbs in a month. 
 
Breakfast:  Wheat toast w/ spinach and asagio chicken sausage (4pts) 
Lunch:  Same as breakfast (4pts) 
Dinner:  ? 
 
Hopefully going walking after school with a good cigar.
		 
		
		
		
		
		
		
			
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