Re: Losing Weight with Andysutherland
			 
			 
			
		
		
		
			
			No loss for me this week.  Still at 205, but I ain't complainin'.  Here's a good recipe for my fellow low-carbers (or if you just like a good chili): 
 
Texas Chili (modified from 6 Ingredients or Less: Low Carb Cooking): 
 
2 lbs lean ground beef 
1 cup chopped onions 
2 small green peppers chopped 
1 28oz can diced tomatoes 
1 small can diced green chilis 
1 1/2 tbsp chili powder 
2 tsp salt 
 
Brown ground beef and onions; drain.  Place in slow cooker along with remaining ingrediants.  Cover; cook on LOW 4 to 5 hours. 
 
Let me tell you, this is some good stuff right here.  Made enough to last me all week, throw on some reduced-fat cheddar and you gots a good meal.
		 
		
		
		
		
		
		
		
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