Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 04-13-2020, 06:03 PM   #6099
icehog3
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Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Quote:
Originally Posted by Chainsaw13 View Post
Did 20 minutes of an EMOM. Holy crap I’m out of shape already. Kicked mu butt.
Quote:
Originally Posted by Chainsaw13 View Post
Did 20 minutes of an EMOM. Holy crap I’m out of shape already. Kicked mu butt.
So total of 40?

Ok, tell me what EMOM is, Bob. I'm old.

Jon who owns the gym I'm using is going to bring in a stim machine for me to borrow, says it will help my bicep tear heal faster. Worth a shot.
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