Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Woot woot! Blue 3lber curled for sets. Strength gains from yellow band to green band and rolling a balance ball up the wall for range of motion. Bouncing around/jogging in place without pain.
Watching the guys on the mats and taking some leg kicks to keep some conditioning, it’s sad how far I fell behind.
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Be Excellent to Each Other - Bill & Ted
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