First play on the mats. Attempted jump rope, no pain. Mostly tried to stay southpaw, the guys and gals were nice to this old broken man. Timing was way, way off. Took a lot of hits to the body and face. Didn’t help that my left was dropping a lot. Legs felt good though. I really need to get into sparring and learn some control. And once I’m fully recovered, back to the reaction drills. Too much of the mind saying to do something and the body says, do what now? Bonk.
Aftermath, went home took a shower, red nose, no black eye
. Leg cramps OMG the leg cramps
. Floor is hella cold trying to stretch
I miss carpet. Stretch one side then the other side cramps, then another, and another