Quote:
Originally Posted by Chainsaw13
Good leg day today. Haven’t squated a lot lately due to a lower abdominal pain. Don’t think it’s a hernia, but not taking any chances. It’s been feeling better, so I went moderate weight, but also volume.
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I am dealing with Hernia. Chiropractor thinks I'll just have to live with it. Can only do side planks from now on.
Too much abs he thinks caused the issue or made it worse.
Going to primary physician next week. I think it'll need surgery, but my chiropractor is usually right.