Re: Losing Weight with Andysutherland
			 
			 
			
		
		
		
			
			Week 5 end result:  No change 
No loss, no gain.  Mad about today's weigh-in, but I saw it coming a mile away.  I'm determined and focused for the upcoming week 6.  Just did 30 minutes of cardio.  Hope to get some walking in this evening too. 
Breakfast was the usual cinamon sugar oatmeal. 
Lunch was skipped today.  As soon as school was over, I came home and did the 30min.  Now am having a peanut butter protein shake. 
Tonight's dinner is chicken of some sort. 
 
 
Overall, week 5 was not great, but week 6 is looking damn good right about now.
		 
		
		
		
		
		
		
			
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