Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
No one pumping iron no longer?
I have been without a personal trainer for a good year now. Sucks, but good on the wallet.
Went back to doing 2 muscle groups a workout (30-40 min) and 15 in sauna at 175. I go more often to make up for the shorter workout.
Doing the whole body is ideal when someone is training you or you have the concentration to stay an hour or so in gym. I have neither.
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Port Wine & Claret | British Cars | Welsh Corgi's
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