View Single Post
Old 02-20-2024, 10:52 AM   #6656
mosesbotbol
That's a Corgi
 
mosesbotbol's Avatar
 
Join Date: Oct 2008
First Name: Moses
Location: Boston
Posts: 6,171
Trading: (6)
Punch
mosesbotbol is a jewel in the roughmosesbotbol is a jewel in the roughmosesbotbol is a jewel in the rough
Default Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

No one pumping iron no longer?

I have been without a personal trainer for a good year now. Sucks, but good on the wallet.

Went back to doing 2 muscle groups a workout (30-40 min) and 15 in sauna at 175. I go more often to make up for the shorter workout.

Doing the whole body is ideal when someone is training you or you have the concentration to stay an hour or so in gym. I have neither.
__________________
Port Wine & Claret | British Cars | Welsh Corgi's
mosesbotbol is offline   Reply With Quote