Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
I'm still in the gym 5-6 days a week lifting. Things are different now. Not as heavy (although still outlifting most in the place). Intensity ramped up every workout with different methods (volume, shortened rest, super sets, drop sets, etc). I'll keep going until I can't.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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