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					Originally Posted by  Smokin Gator
					 
				 
				Me on the other hand... was up 4 pounds!!!! I am going to reweigh tomorrow. I had a great week of exercise so I can't quite figure it out. 
			
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 Did you use the same scale as last week?  Weigh in on the same day of the week?
Don't let one bad week get you down.  Instead, let it make you more determined.