Re: Losing Weight with Andysutherland
			 
			 
			
		
		
		
			
			Yesterday was splurge day, and I OD'd at the chinese buffet.  I did manage to get in some exercise.  Rode the bike for 5 miles (with two of the kids) and did some yardwork.  Tired as all get out after the bike ride, but it was a blast.  Plan on doing  more this week.
		 
		
		
		
		
		
		
			
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