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					Originally Posted by  Cyanide
					 
				 
				Its funny, sometimes when I miss a number of workouts I actually lose some weight.  Providing I get back "on the wagon" without too much delay I also manage to maintain the accomplishment. 
 
Over the last 3 days I have not been to the gym at all.  That type of behaviour is usually only reserved for holidays.  Anyway, I weighed in this morning just to see how much I was going to pay for my sloth.  It turns out, I was at 218, the lightest I have been in 8-9 years.  I better get back to the gym tomorrow morning or I might balloon up to 227! 
			
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 Funny how that works.  Congrats, John.