nozero

First, thanks to the OP for starting this thread and to all who have replied thus far. I've found this to be very informative.

I was advised to go to a local sleep clinic a year or three back, but when I found out it costs at least my $250 annual per person deductable and I needed to have a colonoscopy as well, I opted for the latter. Perhaps I'll schedule an appointment in the near future.

I snore a lot and currently use Breath Rite strips that seem to help a little. I often wake up two to four time a night, but most often at least once around 02:30 - 03:00. I have some lower back issues as well and frequently switch from left to right side during the evenings rest. I'm not a very sound sleeper and when I travel, which is very seldom, I have much difficulty sleeping through the night, often waking up hourly or more. I don't know that I could sleep well or at all in a clinic regardless of the setting and comforts.

Again, thanks to all who have shared their experiences.

Respectfully,
Michael