Quote:
	
	
		
			
				
					Originally Posted by  icehog3
					 
				 
				My name is Tom and I have sleep apnea. 
 
Diagnosed 4+ years ago, I had the somnoplasty (surgery) twice, and it improved my condition but did not cure it. Had the option for a 3rd surgery, and declined based on the horrible after effects of surgery #2. 
 
May go the the mask at some point, but my symptoms and blood pressure are much improved so I won't be doing it any time soon. 
 
Brent, I would love a link to the pillow you speak of when you get a chance. 
			
		 | 
	
	
 Folks,
Tom is an example that sleep apnea can happen to anyone.  The majority of the sufferers are people that are overweight.
I am overweight...morbidly obese as a matter of fact and I have obstructive sleep apnea.  I primarily sleep on my back.  I am congested almost every night if I don't use some sort of nasal spray or decongestion medication.  Recently I have adjust my sleep style and sleep on my side.  (I place something annoying behind me just i ncase I roll on my back to wake me up or readjust my position)  This had made a huge difference and the loved ones have noticed less snoring and I have had a deeper sleep.  But I know I have to shed lbs as additional treatment to reverse my OSA.
t.