06-04-2009, 03:59 PM
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#2003
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Admiral Douchebag
Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
Posts: 72,288
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by The Professor
I *think* that's made by Met-Rx. Honestly, though, I'd go for Optimum Nutrition's 100% Whey.
http://www.bodybuilding.com/store/opt/whey.html
ADB is going to tell you the same thing. I recommend the Rocky Road flavor (ADB's favorite, too) because it tastes awesome.  That and a good multi (I use OptiMen, by Optimum Nutrition too) should help.
And drink LOTS of water.  |
Major Ditto. 
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