06-05-2009, 06:11 PM
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#2020
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Admiral Douchebag
Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
Posts: 72,288
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank
Squatted tonight.
Went quick and boring. 525x7 then worked my way down. Did some calf stuff 3 sets then left. I just ate taco bell and I am awaiting the fiery aftermath that shall ensue.
For you guys looking to drop a few pounds and get in better shape I seriously recommend carb cycling. It is seriously worth looking into. Seriously. Can you tell I'm serious?
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Why so serious, Frank?
 
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