Re: Losing Weight with Andysutherland
			 
			 
			
		
		
		
			
			sometimes things arent going as planned. i worked my ass off. had to change my plans, worked out less and ate "bad" food... 
gained back around 1.5kg. i am now back to eating a bit healthier and working out 3 times a week.
		 
		
		
		
		
		
		
		
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