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					Originally Posted by  maverickdrinker
					 
				 
				going to start it this evening.  Gonna try the cardio, stretch, yoga and plyometrics to start as I need to get my flexibility up. 
			
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 If you need the actual plan I can get it for you, I would highly recommend sticking with the program as it is drawn out to see the best results. Especially the meal plan.
		
 
		
		
		
		
		
		
			
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