Re: Pumping Iron with Zemekone and Icehog3
			 
			 
			
		
		
		
			
			Just drown that pain in calories!!! 
 
Squatted tonight. Was rather uneventful. Worked up to 500x2 without knee wraps just a belt. Was fast out of the hole, but at say 1/2 just kinda felt slow.  
Knees have been feeling a little banged up. Gonna invest in some knee sleeves, EFS has a free shipping sale going on at the moment. Gonna snag a pair I thinks.
		 
		
		
		
		
		
		
			
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				" Hope is the first step on the road to disappointment. "
			 
		
		
		
		
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