Good luck at the witch doc, Dokk! 
Off to hit the gym shortly, I am taking Wed and Thur off due to training at work, so I will try to hit it hard today and tomorrow. 
Gerry....you're slacking in the advice column, Bro. 
 
		 
		
		
		
		
		
		
			
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!