Re: Pumping Iron with Zemekone and Icehog3
			 
			 
			
		
		
		
			
			Shoulders and arms today, still can't do legs yet with my hamstring injury...it ia actually more sore today than yesterday.   
		 
		
		
		
		
		
		
			
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!   
			 
		
		
		
		
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