Thread: Pumping Iron with Zemekone and Icehog3
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Old 10-23-2009, 05:42 PM   #2912
icehog3
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First Name: Tom
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by BigFrank View Post
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Stay off of it as long as ya can Tom. Ya dont wanna re injure or injure yourself even more brother. grab a tennis ball or a lacrosse ball and some icy hot dig into that bastard and slather it up!!! Then take 4 ibuprofen and call me in the morning
Good advice, Dr. Frank...thank you Brother.
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