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BigFrank · 10-26-2009, 04:40 PM

Squatting today, felt terrible. Back got nasty tight and was all over the place hitting depth.
I think starting next week I am going back to box squats while training alone.

Note to Dokk. 315 for reps with bands is nasty...had double lights on tonight, after heavy squats at it was intense.

10-26-2009, 04:40 PM	#2927
BigFrank 5 3 1 Join Date: Nov 2008 First Name: Frank Location: Gym or Sofa. Posts: 1,896 Trading: (25)	Re: Pumping Iron with Zemekone and Icehog3 Squatting today, felt terrible. Back got nasty tight and was all over the place hitting depth. I think starting next week I am going back to box squats while training alone. Note to Dokk. 315 for reps with bands is nasty...had double lights on tonight, after heavy squats at it was intense. __________________ " Hope is the first step on the road to disappointment. "