Quote:
Originally Posted by icehog3
Hope the box puts you back in the groove, Frank.
Did rows for the first time since pulling my hamstring. A little tight, but I was still able to go 6 plates on the Tbar for sets of 8. Finished with dumbbell rows and pull-ups. Decided to switch back from the White Flood to the NOExplode for at least one cycle, I haven't been on NOExplode for probably a year. Feels like the first time.  |
I remember the first time i tried no explode, Boy does it give you the jitters. It had me seeing black spots the very first time i took it