Quote:
Originally Posted by maverickdrinker
day 1 completed; doing the lean version. started the morning with core cybergenics and did an afternoon workout on shoulders. stretched out this evening as I was a little sore from volleyball last night.
The recovery drink is definately a good thing. I am glad that I took January to get used to the exercises.
Starting weight is 185 pounds; looking to get down to 165 pounds by May.
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I've been doing this for 2 weeks and haven't lost a pound. I think I'm just gaining muscle in place of lost fat.
I weigh 182 - 184.