Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by The Professor
but by Friday, I might feel up for a light roll with coach.
|
So wrong, Dokk. 
Didn't have much motivation driving to the gym to do back today, so I switched it up and did some explosive, single handed movements to start. Ended up getting a pretty good workout for a day that I didn't think I would be into it.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
|