Quote:
Originally Posted by BigFrank
Sounds like a nasty contusion or something there Tom. Stay away from that death trap Smith Machine. I just hope you don't squat in it...lolololol  |
Never squatted in it even once, Frank.
I use it for late in the workouts when I am tired, this was near the end of my arm workout. I tried to rack it high to be ready for my next set, and just didn't get the hooks all the way around. Guess I am lucky that it held for a couple seconds so it didn't hit me in the chest or ribcage.
Went to the ER about 2 hours later after one of my coworkers saw it while I changed in the locker room and almost passed out. Hopefully I will be good enough for the gym in a couple days and back on the ice in a week.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
