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GreekGodX · 04-21-2010, 06:43 AM

Added some good mornings to my workout. I feel like my deadlift has plateued, and when this happens I hit good mornings

Hopefully that will do the trick.

I think the best scenario for my grip is to just keep trying to get stronger. I'll use the wrist straps sparingly, and one I can overhand grip upwards of 300lbs then I'll try em out again.

Hope everything is ok with the leg Pops

You are definitely in my thoughts and prayers.

04-21-2010, 06:43 AM	#3904
GreekGodX Opa!! Join Date: Mar 2009 First Name: Christos Location: 7 Line Posts: 4,894 Trading: (82)	Re: Pumping Iron with Zemekone and Icehog3 Added some good mornings to my workout. I feel like my deadlift has plateued, and when this happens I hit good mornings Hopefully that will do the trick. I think the best scenario for my grip is to just keep trying to get stronger. I'll use the wrist straps sparingly, and one I can overhand grip upwards of 300lbs then I'll try em out again. Hope everything is ok with the leg Pops You are definitely in my thoughts and prayers. __________________ "If I give a businessman 10,000 francs, what is that to him, he is rich. But if I give him a Cohiba cigar, that is style."-Hotel Rwanda