Re: Pumping Iron with Zemekone and Icehog3
			 
			 
			
		
		
		
			
			
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					Originally Posted by  BigFrank
					 
				 
				Final day before the meet. 
My forearm is still a little tender. I'm sure it will flare up at the meet.  
I'll post up mucho after the meet. 
			
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 Best of luck brother!
		  
		
		
		
		
		
		
			
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