05-25-2010, 10:50 PM
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#4049
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Formerly MarkinOR
Join Date: Oct 2008
First Name: Mark
Location: Sun City West, AZ
Posts: 6,221
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by Mugen910
Back (Cable pull above my head, from below my waist, and seated rows.)
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I enjoyed this one in the past, but sitting on the floor, back at a 90* angle, and pulling straight towards my chest. Always feel great after going through a few sets of these...
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"Don't worry, God will work out His plan for your life..." Psalm 138 8
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