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		#1 | 
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			 Adjusting to the Life 
			
			
			
				
			
			
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			I am going up to Cincinnati next weekend to get certified as a Spin instructor.  Should be an interesting day.  It is going to consist of a 9 hour seminar on Sunday.  During the seminar we will be doing 2 separate spin classes.  Looking forward to it.  Anyone else here ever taken a spin class before?
		 
		
		
		
		
		
		
		
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		#2 | 
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			 Alpha Zombie Wolf "Sceve" 
			
			
			
				
			
 
			
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			Good luck on the certification....I've attended a few spin classes.  Seems like I threw up after the first one.  But, I manned up and went back for a few more.
		 
		
		
		
		
		
		
			
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		#3 | 
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			 F*ck Cancer! 
			
			
			
				
			
 
			
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			Good luck!
		 
		
		
		
		
		
		
			
				__________________ 
		
		
		
		
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