The journey from 260 to....

[Da Klugs]

Originally Posted by shilala

Well done, my man. I knew you'd do it.
You're gonna pass me up. Slow down a little, will ya?
How bout you catch me at 195 and we'll race to 185? I'll even bet you five bucks to make it interesting.

Not gonna happen. 195 is my self imposed lower limit. (ok maybe 190) Thinking it's a "healthy weight" for me. Based upon BMI, Body fat etc, my theoretical low is around 182-185 but that is with a 4% body fat, not sustainable or healthy for the non-athlete, grandfather that I am.