Herniated Disc?

BigFrank · 11-08-2009, 05:34 PM

Head to the Dr.'s like many have recommended. Also, I would see if your insurance will cover some Physical Therapy. Go there for recommended time, they usually will help show you proper stretching for your specific injury and teach you different ways to stretch / and workout to help improve your condition.
In the mean time load up on some icy hot, and some over the counter meds. Don't get too carried away with the pills.

11-08-2009, 05:34 PM	#20
BigFrank 5 3 1 Join Date: Nov 2008 First Name: Frank Location: Gym or Sofa. Posts: 1,896 Trading: (25)	Re: Herniated Disc? Head to the Dr.'s like many have recommended. Also, I would see if your insurance will cover some Physical Therapy. Go there for recommended time, they usually will help show you proper stretching for your specific injury and teach you different ways to stretch / and workout to help improve your condition. In the mean time load up on some icy hot, and some over the counter meds. Don't get too carried away with the pills. __________________ " Hope is the first step on the road to disappointment. "