Losing Weight with Starscream

[goalie204]

my official weigh in yesterday sucked, i must have been retaining water, but today i was 315, the lowest i've been since i started, down 22 total in almost 3 months Lowest i've been in a while. My initial short term goal was 310, so hoping to achieve that before Aug 9th which is the 4 year anniversary of quitting drugs, and if i do, i may celebrate with a small piece of cake!

[shilala]

Originally Posted by goalie204

my official weigh in yesterday sucked, i must have been retaining water, but today i was 315, the lowest i've been since i started, down 22 total in almost 3 months Lowest i've been in a while. My initial short term goal was 310, so hoping to achieve that before Aug 9th which is the 4 year anniversary of quitting drugs, and if i do, i may celebrate with a small piece of cake!

There's nothing wrong with those numbers at all, Myles. Actually they're great. Just keep doing what you're doing. I'm not sure how much food you're taking in a day, when I was on Atkins (lots of years ago) I overdid it a lot because I could. It just made me lose more weight. If I was to go back and do it over, I'd eat less. It never occurred to me that it'd let me burn more fat because my metabolism was a lot higher at that point. I was a good ten years younger then.