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Old 07-23-2011, 01:50 PM   #1
sofaman
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Default Re: Losing weight Insanity style with Kirk
Did MAX Interval Plyo for the first time this morning, What a workout!!! I know I earned my recovery drink today!!!
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Old 07-24-2011, 11:46 AM   #2
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Default Re: Losing weight Insanity style with Kirk
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Originally Posted by sofaman View Post
Did MAX Interval Plyo for the first time this morning, What a workout!!! I know I earned my recovery drink today!!!
THat is my favorite of all the Insanity / P90X workouts.

I have P90X Chest, Bi's, Tri's today.
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Old 07-25-2011, 05:13 AM   #3
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Default Re: Losing weight Insanity style with Kirk
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Originally Posted by hammondc View Post
THat is my favorite of all the Insanity / P90X workouts.

I have P90X Chest, Bi's, Tri's today.
I realy liked it also But it wasent what I was expecting I thaught Plyo alot of jumping and leg work I was suprised with all the pushups and upper body work in a good way
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