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		#11 | 
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			 Juan of 11 
			
			
			
				
			
 
			
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			Ups and downs the past few weeks.  Got down to 173 and up to 185 during that time. 
		
		
		
		
		
		
			180 now and seems like the "right place" for a long term objective. Trying to "take days off" from exercise and only do so once per day when I do. The addiction to "lose more" was strong and still tugs a bit. Got pretty good at it and not breaking it would have only one end point.  
		
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	Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest  | 
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